Medical Disclaimer

What this means for you

Do not start, stop or change treatment or medicines based on this website alone. Speak to your doctor first.
Exercises shown are examples. Do them only if your doctor or physiotherapist has said they are safe for you. Stop if pain gets sharply worse.
Results differ from person to person. We do not promise any outcome. Where evidence for a treatment is mixed, we say so.
Treatments are offered only when suitable, after the doctor examines you and explains the benefits, risks and other options.
Pages are reviewed by a doctor and dated. Medical knowledge changes, so a page may not reflect the newest research on the day you read it.
Using the site, the form or WhatsApp does not make you our patient. A doctor and patient relationship starts at your consultation.

Medical emergency? Call 108 or 112, or go to the nearest emergency department. Do not wait for a rehab appointment or a reply on WhatsApp.

Some images on this site are illustrations or AI-assisted images, not photos of real patients. See our Editorial and Medical Review Policy.

We review every report.

Medical emergency? Call 108 or 112